Coach T with CF Headquarters coach Todd Widman
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Coach T & Mongo....a super team!
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Mongo...you rocked it!!
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Great squat Mongo!
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Coach T & Wayne supporting Mongo just before his turn at thrusters
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Coach T & Joey talking with Speal
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Mongo congratulating his competator on a great performance!!
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Great height on those double unders Mongo!
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This shirt says it all!
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Mongo & Tracy.....what a great team!!
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Coach T & Mongo....NW Regionals 2010
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Coach Nicole & Colleen (CF Fort VanCouver)! AKA...Jack & Learts daughter! :)
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Mongo getting prepared for the beginning of a power packed weekend @ NW Regionals 2010
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Some one tell Mike his burger is GREEN...oh wait, we did!! :D
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Mongo...that's awesome!!!
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CrossFit's craziest....guilty as charged!
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Just chillin' out side our hotel rooms Friday night
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Mongo was the grill master @ Regionals! :D I think the burgers were as big as my head!
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Mongo, Tracy & Joey...hey Joey, too many cookies in the car can really have an effect on you uh!?
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Mongo & Tracy cookin up a storm Friday evening at Regionals
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Tracy didn't want Joey's crutches going to waste! Hey, maybe we can move to the front on the lines!
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Joey at Freddy's during the Regionals....shopping "smarter, not harder" right Joe R.?!
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Soon this 135 lb bar will be jerked up & slammed into the dirt like it was made for!
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NW CF Regionals....we don't know these athletes, but....WOW....awesome isn't it!
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Hillsboro CF owner/coach, Chuck, doing an awesome job at the rope climb!
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Coach T with Speal...one of CrossFit's fittest!!
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CF then pulls Coach T in and talks to them both....we're all so proud to be part of your team guys!
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Partner clean & jerks...this looked FUN!!!
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CrossFit came over after the WOD to let Mongo know he he was amazing all weekend!
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Coach T giving Mono his props for a job well done!! We're so proud of you Mongo!
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Mongo survived "Cindy"!! :D
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Mongo going chest to ground on his push ups during "Cindy"..and getting video taped for doing great!
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Regionals 2010....Mongo doing "Cindy" with chest to bar pull ups....and kicking butt!!
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