CrossFit Breakthrough
CrossFit Breakthrough PhotoFrame
CrossFit Breakthrough Logo
PhotoFrame PhotoFrame
PhotoFrame
Top Quote
CrossFit Breakthrough
nav side


Photo Gallery...

TIME....you made it Chance...you're done!  :D
More Photos here...



Better Today…

Warm-up:
4 rounds
5 Pullups
10 Squats
15 Situps

Workout of the Day:

Back Squat 80% 1RM 3-3-3-3-3
Snatch Deadlift 3-3-3
Push Press 70% 1RM 5-5-5

Post loads to comments


Posted by Coach T

Posted Comments


Commenting is not available in this weblog entry.
Site by www.ottolejeune.com