http://www.crossfitbreakthrough.com/site/index.php en letrainer@hotmail.com Copyright 2010 2010-04-20T15:19:24+00:00 http://www.crossfitbreakthrough.com/site/index.php/Media/nutrition/ http://www.crossfitbreakthrough.com/site/index.php/Media/nutrition/#When:14:19:24Z Interesting Reading and Helpful reference material Zone Block Calculator Paleo Diet 2010-04-20T14:19:24+00:00 http://www.crossfitbreakthrough.com/site/index.php/Media/zone_-_journal_21/ http://www.crossfitbreakthrough.com/site/index.php/Media/zone_-_journal_21/#When:14:28:05Z The_Zone.pdf 2009-05-22T14:28:05+00:00 http://www.crossfitbreakthrough.com/site/index.php/Media/workout_journal_sheets/ http://www.crossfitbreakthrough.com/site/index.php/Media/workout_journal_sheets/#When:01:28:19Z Food Journal Food_Journal.doc Workout Journal Workout_Journal.doc 2009-01-21T01:28:19+00:00