Nicole Benge has been involved with fitness and training sense 1997. What started as a personal journey towards a better physique and improved mental strength has now come full circle and Nicole is excited to motivate and inspire others. Nicole’s goal as your coach is to help you realize that you can accomplish anything you set your mind to, give you the “tools” you need to succeed and share in the fulfillment that comes with reaching and even surpassing your goals!
Coach Nicole’s early fitness training was focused primarily on traditional weight training and bodybuilding. After some years of “teeter-tottering” with success utilizing this kind of traditional training, Nicole’s husband (Coach Tom) introducted her to a method of training that would give her the long term success she’s longed for. Coach Nicole has been a dedicated Crossfitter sense April 08, and is a Level 1 CrossFit Coach as well as a CrossFit certified Olympic Lifting Coach. Nicole maintains a general knowledge of anatomy and nutrition and is able to effectively share this knowledge with others.
I, Coach Nicole, 
....am honored to be a coach under my husband Tom’s leadership who is BreakThrough’s Head Coach. Tom & I have been married sense 1999 and we have two beautiful daughters together. Our daughters are CrossFit superstars in the making!
Thank you so much for your daily inspriation and motivation! I appreciate your knowledge and coaching every day! And thanks for looking out for my knee, scabs, and various bruises from 80’s dance nights!
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