Personal TrainingPersonal Training

Personal Training in Nashville, TN

Try our Personal Training

Personal Training

Work with a personal trainer to meet your individual goals and needs, by following a custom fitness plan scheduled around your personal availability. You’ll love our trainers and our exciting, quick, and new workout routines!

Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest. The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and helps control blood pressure. It also helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer.

If you’re looking to reach specific goals, or just prefer a 1-on-1 environment, contact us and we’ll help you choose the right path for you!

Schedule an Intro Meeting
Contact Us For More Info

Trusted and Loved By Hundreds of Nashville Residents

Located in West Nashville!

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Breakthrough is located and easily accessible from all of Nashville.

5402 Charlotte Ave, Nashville, TN 37209
Get Directions

Start Your Free Trial Today

Start Your Free Trial
Final Offer
pushpress gym management software for boutique gyms and fitness studios